As part of CODE’s ‘Learn in lockdown’ series, where we bring insightful, educational and entertaining digital content to our community, we have collaborated with London-based chef, Andrew Clarke, to give you a taste of his life during lockdown.
Over the coming weeks we will be sharing fun, informative videos created by Andrew in his own isolation inspiration station. Throughout the series, he will share his own experiences of growing, cooking and eating foods that can help towards supporting the function of the immune system.
In Episode two, Andrew tells us his own story of ill-health and how he adapted his lifestyle and diet in order to better improve both his physical and mental health. He explains the intricacies of his diet and explains why he eats certain foods and the effect the change in diet has had on him personally.
About Andrew Clarke:
An advocate for aiding the mental health of our industry through his work with Pilot Light Campaign, Andrew has a genuine personal interest in caring for the collective mental health of hospitality professionals and believes that a healthy diet is a crucial component to a healthy mind.
Launch Date: Tuesday 28 April